Recovery & Relaxation, • 3/23/25 Open/Close Inhale as your separate your hands and exhale as you bring your hands closer together. Previous Flexible Feet Next Preview Preview Introduction to PWR!Moves You Might Also Like Heel Rise Test PWR! Twist Standing with Pole PWR! Up Seated The Important Push Seated Energy Ball
Recovery & Relaxation, • 3/23/25 Open/Close Inhale as your separate your hands and exhale as you bring your hands closer together. Previous Flexible Feet Next Preview Preview Introduction to PWR!Moves You Might Also Like Heel Rise Test PWR! Twist Standing with Pole PWR! Up Seated The Important Push Seated Energy Ball
