Recovery & Relaxation, • 3/23/25 Open/Close Inhale as your separate your hands and exhale as you bring your hands closer together. Previous Flexible Feet Next Preview Preview Introduction to PWR!Moves You Might Also Like The Essential Hinge PWR! Rock Standing with Pole Backward Step and Reach Walking PWR!Moves in Sitting
Recovery & Relaxation, • 3/23/25 Open/Close Inhale as your separate your hands and exhale as you bring your hands closer together. Previous Flexible Feet Next Preview Preview Introduction to PWR!Moves You Might Also Like The Essential Hinge PWR! Rock Standing with Pole Backward Step and Reach Walking PWR!Moves in Sitting
