Recovery & Relaxation, • 3/23/25 Open/Close Inhale as your separate your hands and exhale as you bring your hands closer together. Previous Flexible Feet Next Preview Preview Introduction to PWR!Moves You Might Also Like PWR!Moves in Sitting PWR!Moves in All Fours Walking 4 Nifty Tools to Help Get in and Out of a Car Waterfall
Recovery & Relaxation, • 3/23/25 Open/Close Inhale as your separate your hands and exhale as you bring your hands closer together. Previous Flexible Feet Next Preview Preview Introduction to PWR!Moves You Might Also Like PWR!Moves in Sitting PWR!Moves in All Fours Walking 4 Nifty Tools to Help Get in and Out of a Car Waterfall