0
Skip to Content
Seniors In Motion
Services
Live Events
Online Resources
About
Services
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact
Seniors In Motion
Services
Live Events
Online Resources
About
Services
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact
Folder: Services
Back
Live Events
Online Resources
About
Services
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact

Sign up to view this video

Join Now
  • Mobility,
• 4/17/25

Walking

As we age, we tend to have trouble with certain movements. In this video, you'll learn how to make walking easier! You'll also learn how a caregiver can properly assist with these movements.

Previous

Getting Off the Floor

Next

Standing Up and Sitting Down

You Might Also Like

Related Embedded Video Item Thumbnail Seated PWR!Moves with Resistance
Related Embedded Video Item Thumbnail PWR! Step Seated
Related Embedded Video Item Thumbnail Exploring Mountain Pose
Related Embedded Video Item Thumbnail The Basic Walk
Related Video Item Thumbnail Supine Arm Exercises with a Resistance Band

Michele Walker PT Mobile: 336-403-9582 Fax: 336-612-3812 info@ptaw.net

NEVER MISS AN UPDATE

Sign up to receive the weekly newsletter for updates on class schedules and membership options.

Cancel anytime

Sign Up
 

ProActive Therapy and Wellness

6579 Lake Brandt Rd, Summerfield, NC

336-403-9582