0
Skip to Content
Seniors In Motion
Services
Private Sessions
Live Events
Online Resources
Membership Opportunities
About
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact
Seniors In Motion
Services
Private Sessions
Live Events
Online Resources
Membership Opportunities
About
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact
Folder: Services
Back
Private Sessions
Live Events
Online Resources
Membership Opportunities
About
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact

Sign up to view this video

Join Now
  • Strength,
• 5/29/25

Stronger Feet

Previous

The Powerful Squat

Next

Supine Arm Exercises with a Resistance Band

You Might Also Like

Related Embedded Video Item Thumbnail Floor to Ceiling
Related Embedded Video Item Thumbnail PWR! Up Seated
Related Video Item Thumbnail Standing Arm Exercises with Resistance Band
Related Video Item Thumbnail Forward Head
Related Embedded Video Item Thumbnail The Lovely Lunge

Michele Walker PT Mobile: 336-403-9582 Fax: 336-612-3812 info@ptaw.net

NEVER MISS AN UPDATE

Sign up to receive the weekly newsletter for updates on class schedules and membership options.

Cancel anytime

Sign Up
 

ProActive Therapy and Wellness

6579 Lake Brandt Rd, Summerfield, NC

336-403-9582