0
Skip to Content
Seniors In Motion
Services
About
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact
Login Account
Seniors In Motion
Services
About
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact
Login Account
Services
About
Blog posts
Course Library
Video Library
Podcast
FAQ
Contact
Login Account

Sign up to view this video

Join Now
  • Strength,
• 5/29/25

Stronger Feet

Previous

The Powerful Squat

Next

Supine Arm Exercises with a Resistance Band

You Might Also Like

Related Embedded Video Item Thumbnail PWR!Moves in Sitting
Related Video Item Thumbnail Seated Arm Exercises with Resistance Band
Related Embedded Video Item Thumbnail PWR! Step Seated
Related Embedded Video Item Thumbnail The Lovely Lunge
Related Embedded Video Item Thumbnail Forward Rock and Reach

Michele Walker PT info@ptaw.net

Mobile: 336-403-9582 Fax: 336-612-3812

HOURS: Mon-Fri 8-6

NEVER MISS AN UPDATE

Sign up to receive the weekly newsletter for updates on class schedules and membership options.

Cancel anytime

Sign Up
 

ProActive Therapy and Wellness

6579 Lake Brandt Rd, Summerfield, NC

336-403-9582