Sign up to view this video Join Now Posture, Flexibility, Parkinson's Fitness, • 6/7/25 PWR! Up Seated Previous PWR! Rock Seated Next Sit to Stand You Might Also Like Sideways Rock and Reach PWR!Moves in Supine How to modify PWR!Moves® on all fours PWR!Moves in Sitting Floor to Ceiling
Sign up to view this video Join Now Posture, Flexibility, Parkinson's Fitness, • 6/7/25 PWR! Up Seated Previous PWR! Rock Seated Next Sit to Stand You Might Also Like Sideways Rock and Reach PWR!Moves in Supine How to modify PWR!Moves® on all fours PWR!Moves in Sitting Floor to Ceiling