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Seniors In Motion
About
Balance & Fall Prevention
Parkinson's Disease
Neuropathy
Healthy Aging
Educational Workshops
Classes
Regenerative Therapy
Recommended Products
Blog posts
Tai Chi Courses
Exercise Library
Podcast
FAQ
Contact
Login Account
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  • Move Better Every Day,
  • Strength & Flexibility,
• 7/11/26

How to Make Rolling in Bed Easier with Simple Exercises

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How to Reach Into Cabinets More Easily | Simple Mobility Exercises

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How to Improve Strength and Balance for Stairs

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Michele Walker PT info@ptaw.net

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ProActive Therapy and Wellness

6579 Lake Brandt Rd, Summerfield, NC

336-403-9582