Skip to Content
ProActive Therapy and Wellness
Current Group Classes
Membership Opportunities
Get Up with Confidence Workshop
Neuropathy Workshop
Healthy Aging Series
Exercise Library
Tai Chi Courses
Experience the Studio
About
Balance & Fall Prevention
Parkinson's Disease
Neuropathy
Healthy Aging
Educational Workshops
Pain & Nerve Treatment Options
Recommended Products
Blog
Podcast
FAQ
Payment Plans
Contact
Login Account
0
0
ProActive Therapy and Wellness
Current Group Classes
Membership Opportunities
Get Up with Confidence Workshop
Neuropathy Workshop
Healthy Aging Series
Exercise Library
Tai Chi Courses
Experience the Studio
About
Balance & Fall Prevention
Parkinson's Disease
Neuropathy
Healthy Aging
Educational Workshops
Pain & Nerve Treatment Options
Recommended Products
Blog
Podcast
FAQ
Payment Plans
Contact
Login Account
0
0
Folder: Classes & Workshops
Back
Current Group Classes
Membership Opportunities
Get Up with Confidence Workshop
Neuropathy Workshop
Healthy Aging Series
Folder: Online Programs
Back
Exercise Library
Tai Chi Courses
Experience the Studio
About
Folder: How We Help
Back
Balance & Fall Prevention
Parkinson's Disease
Neuropathy
Healthy Aging
Educational Workshops
Pain & Nerve Treatment Options
Folder: Resources
Back
Recommended Products
Blog
Podcast
FAQ
Payment Plans
Contact
Login Account

Sign up to view this video

Join Now
  • Move Better Every Day,
  • Strength & Flexibility,
• 7/11/26

How to Make Rolling in Bed Easier with Simple Exercises

Previous

How to Reach Into Cabinets More Easily | Simple Mobility Exercises

Next

How to Improve Strength and Balance for Stairs

You Might Also Like

Related Embedded Video Item Thumbnail Flexible Feet
Related Embedded Video Item Thumbnail The Ignored Rotation
Related Video Item Thumbnail Golden Rooster Stands on One Leg
Related Embedded Video Item Thumbnail Sideways Rock and Reach
Related Embedded Video Item Thumbnail How to make a sink wheelchair accessible

Michele Walker PT info@ptaw.net

Mobile: 336-403-9582 Fax: 844-815-0725

HOURS: Mon-Fri 9-5

NEVER MISS AN UPDATE

Sign up to receive the weekly newsletter for updates on class schedules and membership options.

Cancel anytime

Sign Up

Schedule a FREE Consultation

Learn more
 

ProActive Therapy and Wellness

6579 Lake Brandt Rd, Summerfield, NC

336-403-9582