Sign up to view this video Join Now Posture, Flexibility, Parkinson's Fitness, • 6/7/25 PWR! Up Seated Previous PWR! Rock Seated Next Sit to Stand You Might Also Like PWR! Twist Seated Preview Preview Introduction to PWR!Moves Sideways Rock and Reach Seated PWR!Moves with Resistance Sideways Step and Reach
Sign up to view this video Join Now Posture, Flexibility, Parkinson's Fitness, • 6/7/25 PWR! Up Seated Previous PWR! Rock Seated Next Sit to Stand You Might Also Like PWR! Twist Seated Preview Preview Introduction to PWR!Moves Sideways Rock and Reach Seated PWR!Moves with Resistance Sideways Step and Reach