Recovery & Relaxation, • 3/23/25 Open/Close Inhale as your separate your hands and exhale as you bring your hands closer together. Previous Waterfall Next Golden Rooster Stands on One Leg You Might Also Like Preview Preview My Mother's Aging Secret Mindful Movement 8/7/26 PWR! Step Standing with Pole How to modify PWR!Moves® on all fours Strength & Stability 8/27/26
Recovery & Relaxation, • 3/23/25 Open/Close Inhale as your separate your hands and exhale as you bring your hands closer together. Previous Waterfall Next Golden Rooster Stands on One Leg You Might Also Like Preview Preview My Mother's Aging Secret Mindful Movement 8/7/26 PWR! Step Standing with Pole How to modify PWR!Moves® on all fours Strength & Stability 8/27/26
