Sign up to view this video Join Now Flexibility, Parkinson's Fitness, Balance, • 6/1/25 Sideways Rock and Reach Previous PWR! Rock Seated Next Side to Side You Might Also Like PWR! Moves in Standing Forward Step and Reach Seated PWR!Moves with Resistance PWR!Moves Prone How to modify PWR!Moves® on all fours
Sign up to view this video Join Now Flexibility, Parkinson's Fitness, Balance, • 6/1/25 Sideways Rock and Reach Previous PWR! Rock Seated Next Side to Side You Might Also Like PWR! Moves in Standing Forward Step and Reach Seated PWR!Moves with Resistance PWR!Moves Prone How to modify PWR!Moves® on all fours