Sign up to view this video Join Now Posture, Flexibility, Parkinson's Fitness, • 6/7/25 PWR! Up Seated Previous The Ignored Rotation Next PWR! Rock Seated You Might Also Like Backward Step and Reach Sideways Rock and Reach How to modify PWR!Moves® on all fours PWR!Moves in Supine PWR! Step Seated
Sign up to view this video Join Now Posture, Flexibility, Parkinson's Fitness, • 6/7/25 PWR! Up Seated Previous The Ignored Rotation Next PWR! Rock Seated You Might Also Like Backward Step and Reach Sideways Rock and Reach How to modify PWR!Moves® on all fours PWR!Moves in Supine PWR! Step Seated